Pimples is a extremely common problem, but there are ways to fight it. There are many triggers that can lead to a breakout, but there are also many treatments that can help lessen the occurrence of pimples. Keep reading to see some hints on dealing with pimples.
Tea Tree Oil
If you have pimples, use some tea tree oil directly on your blemishes to reduce them. Use tea tree oil as a natural zits treatment because it doesn’t dry out your skin; depending on your skin type, it may also be able to reduce oil buildup that’s clogging your pores.
You should try to eliminate makeup or switch to a water-based makeup to see if that helps the zits. Make-up can exacerbate your break-outs by clogging your pores. Don’t do this so your pores remain clean and clear.
Chamomile is very efficient against zits. Simply take a cooled tea bag and place it on the problem area to reduce redness and swelling within a few hours of use.
As much as possible, make an attempt to avoid situations which cause you to become overly stressed. Stress doesn’t necessarily lead to pimples, but it can worsen an already advanced case of pimples.
Use only one cream at a time to treat pimples. It may seem logical to throw every acne cream you own on the problem skin at the same time. Using too much cream can easily have the opposite effect, since they contain harsh chemicals that aren’t good for your skin in large amounts.
Zinc is great for reducing pimples. It slows down the formation of any free radicals that are under your skin. Consider taking a zinc supplement to stay healthy and reduce the amount of cystic pimples that you have.
Swimming is one of the best forms of exercise. Indoor or outdoor, try to find a pool you can use. Swimming can relax your body and offers exercise, which is a great way to calm acne. Also, chlorine can be very soothing for your body and may reduce the bumps that you get from zits.
One way to prevent pimples breakouts is to avoid touching the face. That even includes touching the pimples by try to “pop” them. If one reduces how much they touch their face, the oils that are transferred can be lowered. Not popping pimples reduces the chances of scarring and infections.
Try to find a skin care product with salicylic acid in it. It is the main ingredient that works in conjunction with beta hydroxyl acids to help with rapid exfoliation.
Make sure that you skin is always clean, and wash it well after sweating. A small package of wipes in your purse or pocket will help you keep your face clean if you are away from home. Doing this on a regular basis will help keep your face safe from bacteria and oil. Don’t ditch the cleanser you use at home in favor of wipes.
You might get an itch you desperately want to scratch, but spreading the oil and dirt from your fingers onto your skin is a bad idea. When pores get filled with dirt and clogged up, pimples can result.
Dress weather appropriate and wear naturally made clothing. Natural fibers allow skin to breath better, which typically causes better skin condition and less zits. Physical stress can occur when the wrong clothing is worn during temperature extremes. Choose your close wisely to alleviate this type of stress.
If you suffer from zits, refrain from touching the pimples. Fingers will only put more oils and dirt on your face and cause further problems. Touching your face, even unconsciously, should always be avoided. Pimples can be spread by simple gestures, such as resting the head on the hands or scratching an itch.
You probably already know that stress affects your skin in many ways, including pimples breakouts. Stress is not always easy to avoid, but fortunately, there are several ways to cut back the stress in your daily life. Exercising will not only keep your body fit, it will help reduce stress causing pimples.
Exercise is essential to treating and reducing the appearance of acne. Exercise increases blood circulation. This aids in the elimination of toxins from the body while also delivering oxygen and nutrients to various areas of the body. Exercise is key in the prevention and combating of pimples as well as in keeping the body clean, strong and healthy. It also helps to relieve stress, and stress can cause zits.
Dead Skin Cells
Drinking plenty of water can help you to minimize zits. When the skin dries out or dehydrates, then the dead skin cells sit on the surface, which, in turn, clogs the pores. This aggravates your acne symptoms. When you drink eight glasses of water each day, your skin will stay healthy and shed dead skin cells more efficiently.
You can use honey to get rid of pimples. Honey is an antibiotic, and cinnamon stimulates skin circulation — blend the two and apply to skin for five to ten minutes, then rinse, for smoother, clearer skin.
Be wary of skin irritation which can in turn result in zits. Avoid touching your face unnecessarily with dirty hands. Be sure to change your pillowcases frequently in order to minimize the irritation from oil and dirt.
Many people think that sun exposure can help acne, but this isn’t always true. The sun actually causes your skin to produce oil, which can cause your acne to worsen. It can also cause other long term problems like wrinkles, and even bigger issues like skin cancer if you are exposed for too long and too often.
While acne affects a wide range of people, especially teenagers, you don’t have to resign yourself to living with it. Using tips, including the ones above, can help reduce your acne. Practicing proper skin care techniques can reduce the occurrence of pimples and other skin problems.