The vagina is a sensitive ecosystem which can quickly be disrupted. When such imbalances occur, yeast infections are usually soon to follow. Yeast infections plague women worldwide every day, and they can be hard to stop. The following are some great ways to manage yeast infections and winning the battle.
Remove all wet clothing right away. Avoid wearing clothing that’s wet because it’s a breeding ground for yeast. After swimming or exercising, change out of your wet clothes and wash thoroughly. Then, change into dry clothes.
Get to your doctor right away as soon as you notice the first symptoms of a yeast infection. Do not allow the infection to get worse than it needs to be, do not delay in seeking medical advice.
If you tend to develop chronic yeast infections, look into the kinds of bath products you are using. Don’t use soaps or cleansers that are full of dyes and fragrances. These products change the pH of your vagina, making it conducive for growing yeast. Use products that are not very strong and hypoallergenic.
Do not use any scented soaps around your vagina. Sprays and soaps with scent can irritate your skin and make you more prone to yeast infections. It is imperative that you never used scented sanitary pads or tampons. Do not use toilet paper that is colored or scented.
Tea Tree Oil
Tea tree oil makes for a great natural remedy for helping fight against yeast infections. This oil mixed with sweet almond oil does well when applied directly to the infected area. Undiluted tea tree oil can cause skin irritation, so make sure you mix it with a carrier oil. This is very effective in fighting yeast infections and restoring balance.
Your eating habits may contribute to yeast infections. Eating a lot of high-sugar foods makes it much easier for yeast to grow in your system. If you discover that poor eating habits may be contributing to your yeast infections, try switching out sugary snacks with fruits, vegetables and nuts instead.
If you are prone to getting yeast infections, be sure to regularly include probiotics into your diet. Acidophilus is a probiotic found in yogurt and it helps to maintain and balance levels in the body’s internal environment. By doing so, it aids in decreasing or eradicating the occurrence of yeast infections. Probiotics are available for purchase in both powder and pill forms.
Clean your vaginal area with a soap made specifically for that area. There are several on the market. These personal cleansing products are specially formulated to clean the vagina without disturbing the body’s natural balance of fluids. These products can help eliminate and prevent future yeast infections.
If you are an avid exerciser or swimmer, it is important to change your clothes. Avoid sitting around in clothes that are hot and wet with sweat after you are done. Yeast has no problem living in these kinds of places. Change your clothes right after working out. Don’t forget to change your undergarments, as well as your outer layer of clothing.
Oral Yeast Infections
While not as common as the vaginal type, oral yeast infections exist. You have to see a physician as soon as you notice this condition. Certain home remedies available for oral yeast infections include the consumption of cool temperature liquids and using warm saltwater for rinsing out your mouth.
Don’t put on clothing that’s made of synthetic materials. These fibers can prevent air circulation, which will trap moisture and heat near your skin. Unfortunately, yeast enjoys moist and warm conditions. Therefore, if you want to prevent yeast infections from occurring, you need to stay away from garments that are constructed from man-made fibers.
If you are sexually active, both partners should be treated for a yeast infection if one of them has one. This infection is contagious, so remember this before having intercourse. If a partner is dealing with an infection, it best to use a condom to prevent the spread of the infection.
Apple cider vinegar is a good remedy. You can drink it, and apply it externally as well. However, it may burn when you apply it directly, so be very careful. Instead, take a warm bath with a cup of apple-cider vinegar added to the bathwater.
A woman’s vagina is an extremely sensitive part of her body. Therefore, causing an imbalance in the area is easy to do. When an imbalance like this occurs, yeast infections sometimes do as well. While this is a problem that many deal with, relief is possible to be found. You should therefore take a few moments out of your day in order to implement some of the tips for treating yeast infection that have been presented to you in this article.