Life is hard enough without the addition of allergy discomfort. Don’t worry, though; help is out there for people who are fed up with dealing with allergies. Continue reading and you will discover some invaluable advice that will help you effectively manage your allergies and enable you to live life to the fullest.
For the sake of safety, test antihistimines from home. It’s best to use them at home first because a lot of them are filled with ingredients which cause drowsiness. Even if there aren’t serious warnings on the package, take your first does at home instead of when you have to drive.
Children are often more susceptible to allergies at specific times in their maturation process. Babies may be allergic to a number of types of foods when first introduced to them. As children grow and develop, they may develop pollen allergies. If you have a child who shows signs of being allergic to spores or pollen, pay close attention to this and because they could be allergic to many non-food allergies too.
The best pet for a person with allergies is one that has short fur or no fur at all. All warm-blooded animals have the potential for causing allergy problems. Those with long hair or copious feathers are the worst! Prevent your pet from worsening your allergies by providing its own bed rather than letting it sleep with you.
There are many medications available to treat allergies, but medication works different for everyone. Therefore, ask for a sample from your doctor or buy a trial size pack of antihistamines to see if it is one right for you. If that product doesn’t help your allergic symptoms, then you could move on and try a different one without wasting a lot of money.
To cut down significantly on allergens in the home, you could always try to remove your carpeting. Carpet can be the best place for dead dust mites, pollen and dust to hide. If your house is carpeted, you may want to consider switching to laminate or hardwood floors instead. Without carpeting you may find it significantly easier to breathe. Vacuum every day if this isn’t an option.
Avoid anything which contains colorant because your allergies could flare up. Even something as basic as toilet paper could be a problem if you use a brand that has dyes in it. Changing to plain white products made of paper will improve your allergy suffering at home.
Talk to your doctor if you are having a hard time managing your allergies. A doctor can prescribe a stronger medication to bring relief from your symptoms. A doctor can also tell you other steps to take to handle your allergies.
When deciding on a new type of deodorant or skin care product, choose wisely. Antiperspirants typically have ingredients that aren’t good for your skin. As a result, they can cause you to break out after you shave, which eventually get into your pores. This sort of ingredient can have a negative affect on your skin and on your overall health.
Make sure your bathroom is spic and span. Bathrooms can serve as mold incubators and must be cleaned no less than weekly. Wipe down the walls with a mixture of bleach and water to get rid of mold. This will also help prevent mold from growing over time and making allergies worse.
Take your garbage can outside your home for good. When it is indoors, it can attract rodents and bugs. Certain droppings, especially those from mice, can exacerbate allergy symptoms. It may be necessary to set traps if you are unable to eliminate vermin from your home by this method. Poison may become a necessity for stubborn vermin.
Although you may enjoy the fragrance of clothes freshly dried in the sun, a scented laundry detergent or softener may be more appropriate. Hanging your clothes to dry outdoors may add a sun-kissed scent. It may also cause pollen to collect on them. This method should only be used if you aren’t sensitive to fragrances and/or dyes.
Allergies often cause post nasal drip that can cause a sore throat, instead of taking medication, gargle salt water. You can add some warm water with some salt to a spoon and then gargle that to soothe your throat. This will help with your sore throat.
A great reliever of allergy symptoms is Vitamin C. Vitamin C boosts the immune system and it is also a powerful natural antihistamine. It is recommended that you get 1000mg of this vitamin every day to help with allergies. Foods rich in Omega-3 have also been shown to help relieve allergies.
You may have hidden mold in your house that is triggering your allergies. A good way to eliminate mold in your house is by washing your refrigerator’s door seals often. This area in particular can be a breeding ground for mold as it constantly collects water. If not properly cleaned, the refrigerator will release mold spores into the air whenever it is opened or closed.
Purchase an air humidifier and run it in your home. This is a great way to reduce allergen circulation in your home. Water droplets from the humidifier will attract allergens and stop them in their tracks. This keeps you from inhaling as many floating allergens.
If you suffer from allergies, you might want to try some natural remedies. Many people take allergy medications, but this is not the only option. Unlike prescription medications, homeopathic products do not generally produce as many side effects; many natural options are just as effective, if not more so. There are many places to find homeopathic remedies, including your local health food store or even local pharmacies.
You now have a better idea of how to tackle your allergy suffering. As busy as you are, and as much as you have to deal with, can you afford to be dragged down by allergies? You can put yourself back in charge by taking action to curtail your allergy symptoms.