Many women have to deal with yeast infections. You may have even had one. Whether you have suffered with a yeast infection or not, it is very important to be aware of the symptoms and how to deal with them. The following are some great ways to handle a yeast infection.
If you spend a lot of time at the pool or sauna, remove your wet or damp clothing as soon as possible. Yeast loves a damp environment. After swimming or exercising, change out of your wet clothes and wash thoroughly. Then, change into dry clothes.
Be sure to wear cotton panties. Although you might feel and look better with silky underwear, they can make you feel uncomfortable so avoid wearing them. Cotton allows your skin to breathe and also reduces moisture. These can prevent yeast from growing at all.
Over-the-counter pain relievers can eliminate some of the discomfort of yeast infections. These infections can create a great deal of discomfort as the day wears on, as you will want to reduce the symptoms as much as possible to be as productive as you can at work or school.
Do not douche. Your body naturally balances itself. By throwing off your body’s pH, you may get more yeast infections. It is enough to clean with water and soap the area.
You don’t want anything that will irritate your skin or that has added perfume. If you use a body scrub or a douche you can cause further irritation. These things can cause vaginal irritation and can affect the natural lubrication of the area. You end up more vulnerable to acquiring a yeast infection. If necessary, stick with light soaps intended for use in sensitive areas.
When using a cream, stay away from condoms or other like birth control items. The cream can interfere with your birth control methods. Rather, you should choose not to partake in sexual activities and instead wait until the infection goes away. If you choose to be sexually active anyway, speak to a doctor and ask about effective birth control during this time.
If you would like to avoid yeast infections, do not use scented soap or bubble bath. These scents can cause bacteria to flourish, and you increase your chance of getting a yeast infection. Also, do not use tampons or sanitary pads with scents, as they have the same effect on the vaginal area.
An old fashioned, but effective yeast infection treatment is apple cider vinegar. Dilute it with water, and apply some to the infected area. The vinegar is much too concentrated to use alone. If your itching is severe, you may want to add garlic to the mixture.
If you incur a yeast infection each time your menstrual cycle occurs, take action beforehand. Take one or two acidophilus tablets before your period, and take one or two after your period. It should reduce or eliminate your symptoms. By being proactive, you can hopefully stop the infection before it even starts.
Watch your daily eating habits if you’re susceptible to constant yeast infections. Foods that are rich in sugar can make you get a yeast infection, for example. If this is the case, try fruits, nuts and vegetables instead of sugary snacks.
Watch out for scrapes and scratches in your nether regions. Any small perforations in the vagina can put you at a greater risk for yeast infection. A tampon or genital penetration can cause a cut or tear. Therefore, you should be more careful when doing these two activities. If you frequently have yeast infections, then you should try to not have rough sex.
You can transmit a yeast infection to your partner. If you have a sexual partner, abstain for at least a week after your infection is gone. If you have it in your mouth, don’t kiss anyone or share food or drinks with them.
Avoid intercourse in order to prevent others from getting a yeast infection from you. The yeast can be passed between the two and can be hard to cure. If a partner is dealing with an infection, it best to use a condom to prevent the spread of the infection.
You could prevent getting yeast infections simply by wearing cotton undies. Cotton is absorbent and will not irritate your sensitive skin as some other fabrics do. If you are prone to yeast infections, pitch any panties you own that aren’t cotton, and make sure that you keep your undergarments extra-clean. When you’re especially damp, use a pantiliner to ensure dampness stays away from your skin.
Herbs are used to treat yeast infections, too. These herbs include cedar, goldenseal, and rosemary. You can create mixture of these and use them with a douche or soaking pad to help soothe irritation.
If you get regular yeast infections find out why? Meanwhile, it isn’t always easy to pinpoint a culprit right away, so take an objective look at your lifestyle. Choices in clothes, sexual encounters, diet or contraceptive pills can cause yeast infections in people.
Choosing clothing made of natural fibers is one of the best ways to lower your chances of getting a yeast infection. Cotton is perfect since it absorbs moisture. Synthetic materials usually retain moisture and heat and create an ideal environment for the yeast bacteria.
Many women have learned that acidophilus taken in pill form or eaten in yogurt helps to reduce the risk of infections or stop them. The natural enzymes within these tablets restore order to internal flora. Yeast infections result from imbalances, in many cases, so regular maintenance is a good and natural prevention method.
Now that you’ve been informed about yeast infections, it will be much easier to treat one. Apply the advice from this article to help you recognize the symptoms of a yeast infection so you can treat it quickly.