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How your GP can help you lose weight How to lose weight in a wheelchair Managing weight with a learning disability. Kryscio, Ph. Rather, physicians should support and encourage patients to make sustainable improvements in their diet quality and physical activities if these behaviors fail to meet national guidelines 94, Food Review. But dieting alone can strip away muscle along with body fat. Giannis Karagiorgos. To do this, make mealtime the main event. Should I aim to return to maintenance and stay there for a while until I cut again?