With trendy new diets cropping up almost daily, separating truth from fiction can feel harder than navigating the kombucha aisle. Can a three-day raw food diet really help clear your acne? Which leads us to the topic of Kim Kardashian West—more specifically, her post-pregnancy body and the diet she credits for it. Kim Kardashian West seems like a very disciplined lady and a very results-oriented person, so the thought of kicking off my pre-wedding shape-up plan with a week of following her Atkins 40 diet seemed like a no-brainer. It appeared both precise— five cherry tomatoes in a salad precise—but also relaxed enough that if push came to shove, you could just eat five ounces of a protein of your choice and add green, leafy vegetables. There are lots of ways to do this diet, but for me it was important to try to take a little bit from the Whole 30 way of eating and stick to mostly eating whole foods meaning nothing processed or made with additives, except for a daily Atkins Harvest Bar I make myself. Call me a masochist or just bored, but Kim K. My goal?
Those abs! That teeny-tiny waistline! As a result, her parents were constantly in the spotlight. It proved to be wildly popular and is currently in its 15 th season. Off the back of this continued success, Kim released an app, a clothing line, established a beauty empire, became a published author and much, much more. In , Kim married rapper Kanye West after two years of dating.
Luckily, the net carb count was equivalent to that of the rolled oats I was supposed to use which I discovered thanks to the handy Atkins app, my lifesaver and admonisher for the week, so I improvised, cooked them over the stovetop instead, and topped them with the requisite amount of strawberries. Miracles of miracles, I managed to resist temptation before rushing home and sleeping to avoid my growling stomach. Latest Stories. Whether you religiously watch every episode of Keeping Up With The Kardashians and only bother with Snapchat to see what Kylie Jenner is up to or only know that Kim Kardashian has a lot of beautiful sisters – it is undisputed that the woman has some killer curves. I also had this sort of phantom hunger; I was technically satiated by all the food, but I was also not having that cozy feeling you get from carbs, if that makes any sense? Lunch: grilled chicken, broccoli, spring onions, spinach, kale and homemade chilli sauce. Note: This is the only time I cheated on this diet. At this point, I had become the sort of person who plans out her meals days in advance and then goes to the grocery store and shops accordingly. If you can manage life without spaghetti.