Zombie health care news

Although I am advancing rapidly into almost complete retirement, there are some days/weeks when I can’t refrain from pointing out some of the troubling health care news I see.  This is one such week. First, the COVID zombie news My local Star Tribune newspaper delivered this front page news: University of Minnesota, Mayo report COVID-fighting success… Read More »

Spinach Berry Smoothie

This Spinach Berry Smoothie is all about the science of supporting a healthy gut!  We’ve partnered with Seed on this Science Smoothie to show you that supporting your gut health and diversity of your microbiome is easier than you think. (hint: it’s all about eating more fruits and veggies). I’ve been taking Seed’s Daily Synbiotic,… Read More »