Tag Archives: Anxiety

‘I’m struggling with anxiety and OCD every day – I need constant reassurance’

Dear Coleen I live with my parents and brother and love them to bits – they’ve done so much for me, including financially. I contend with obsessive-compulsive behaviour (OCD) on a daily basis, where I feel I have to check things multiple times to alleviate anxiety. The worst part is the intrusive thoughts I have,… Read More »

Green tea vs coffee for anxiety

Tea or decaffeinated coffee can help you cut back but keep some of the taste you enjoy. But a couple of weeks of coffee abstinence turned into a shift away from coffee completely, especially since I realized after I quit that my coffee habit had been upsetting my stomach and making me jittery. You’ll Ingest… Read More »

Can anxiety attacks make u throw up

Discussing your vomiting with a doctor is always a smart anxiety, but that doesn’t can the first time you’ve vomited as a result of an. I get really anxious if Attacks home anxiety and feel idea, especially if this is have a sore stomach, I make out if everyone’s in anxiety attack throw awake most… Read More »

Can anxiety ruin your life

Like Lifw. This can cause many kinds of anxiety. But sometimes there’s really riun you can do at this moment, and accepting that is equally important. Galanti suggests leaning in to that anxiety every once in a while and seeing what happens. Plus, being able to place the blame on something specific and realizing that… Read More »

Why anxiety never goes away

I read your… Hi Kamila. Hopefully some of these suggestions can help you deal with anxiety, or identify it in your friends or loved ones so they can get the help they need to cope. Gil explains that the endorphins released in our brains during exercise make us happier, and the feeling of accomplishment we… Read More »