Tag Archives: Balance

Put down the knife: A neurosurgeon explains the importance of a work-life balance

In his novel Buddhism Without Beliefs, Stephen Batchelor observed that “death alone is certain and the time of death is uncertain.” This knowledge should guide us in one of our most important decisions: How should we spend our limited amount of time on earth? Why do you work so hard? There are many different reasons… Read More »

Are balance bars good for zone diet

Whether you’re looking for a nutritious, on-the-go option to tide you over between meals or a portable snack to maintain muscle mass between workouts, low-sugar, high protein bars are often the answer to your nutritional needs. Is extra virgin olive oil better than olive oil? Zone Perfect bars supply a good amount of the vitamin… Read More »

Telemedicine eases work-life balance for solo practitioner, adds revenue stream

With value-based care on the rise, the adoption of digital tools is rapidly progressing, yielding better diagnoses and outcomes. THE PROBLEM Today, most physicians know some form of digital transformation is essential to their future. Yet adopting technologies like telehealth continues to become more daunting, especially for small practices. HIMSS Media research found that digital… Read More »

Are You Concerned About Your Balance?

Many older people fall and are injured. Many other are afraid of falling but do not have an action plan to decrease their risk. There is solution. It is Tai chi.   A detailed analysis in the Journal of the American Geriatric Society confirmed that there was a 40% reduction in falls within six months… Read More »