Tag Archives: Bloating

Bloated stomach? 5 common causes of bloating and how to help

Bloated stomach? Gassy? Tummy cramps? These common symptoms can be uncomfortable and embarrassing. Nutritionist Rick Hay reveals 5 causes of bloating and what you should do to help beat the bloat Gut symptoms such as a bloated stomach, flatulence, constipation and tummy cramps can make your life an uncomfortable living hell. Bloated, gassy, stomach cramps… Read More »

Stomach bloating: One pill could provide fast and effective relief from a bloated belly

You can suffer from trapped wind in different parts of your digestive system, causing an array of symptoms. If you’d like to remedy yours, it’s time to pop a pill.Symptoms of trapped wind include a bloated stomach or abdomen, alongside others: Flatulence (i.e. farting) or burping Feeling uncomfortably full after eating Rumbling or gurgling noises… Read More »

Banish Bloating with Yoga Practice

Five Yoga poses that can help banish bloating and help return to your balance point. As you go about the session remember that the exhale breath is critical to breaking blockages for internal cleansing. Inhale for a count of four and exhale to a count of eight while practicing these postures. Viparita Karani (Legs-Up-the-Wall Pose)… Read More »

Can diuretics help with bloating

Always read the information leaflet that comes with your medicine. Please include your IP address in the description. The dried flowers used in a tea are thought to be an effective means of reducing water retention. So what are natural diuretics, what do they do and why should you consider adding them into your daily… Read More »