Tag Archives: Calculator

Calories Burned From Skiing Calculator

How many calories does skiing burn? How many calories burned skiing depends on the level of effort you’re exerting, your body weight and the terrain you’re skiing on. Downhill skiing will burn approximately 300 to 600 calories per hour, although it depends on your body weight. A downhill skier weighing 155 pounds can burn 446… Read More »

Calorie Calculator for Cycling

How many calories does cycling burn? How many calories burned cycling depends on various factors such as body weight, gender and level of fitness. Other factors such as distance and intensity also need to be taken into account. You are generally more likely to burn more calories the faster you cycle, simply because the body… Read More »

Swimming Calories Calculator

Swimming is not only an extremely effective way to burn calories, it’s far more gentle on the body compared to other activities, and can be an option even when suffering from injury. How Many Calories Does Swimming Burn? To figure out how many calories burned swimming, a unit called a MET (metabolic equivalent of task)… Read More »

Running Calorie Calculator

Interval training burns more calories than steady paced moderate intensity exercises A review of studies has suggested that a mixture of various types of intense exercises interrupted with brief recovery periods can help individuals lose more weight compared to steady paced activity on an exercise bike or treadmill. Data was examined from 41 studies in… Read More »

Keto diet fat calculator

For example, if your carbs intake is close to zero, you you may have calculator eat more protein fat protein sparing modified fast. And truth be told it is. Try a moderate diet and only go lower if you feel comfortable after about a week. Share your thoughts! When carbohydrate intake is restricted, the body… Read More »

Ketogenic calorie diet calculator

This is a weight loss calculator for the ketogenic diet. It finds your optimal food intake for your personal weight loss goals. Click for more! A ketogenic diet is a high-fat, adequate protein, low carbohydrate diet. It has a lot of health advantages compared to the standard western diet. Most people do keto because of… Read More »

Pregnancy Weight Gain Calculator

You should gain weight gradually during your pregnancy, with most of the weight gained in the last 3 months. Many doctors suggest women gain weight at the following rate: 1 to 4 pounds total during the first 3 months (first trimester) 2 to 4 pounds per month during the 4th to 9th months (second and… Read More »