Tag Archives: Calculator

Keto diet fat calculator

For example, if your carbs intake is close to zero, you you may have calculator eat more protein fat protein sparing modified fast. And truth be told it is. Try a moderate diet and only go lower if you feel comfortable after about a week. Share your thoughts! When carbohydrate intake is restricted, the body… Read More »

Ketogenic calorie diet calculator

This is a weight loss calculator for the ketogenic diet. It finds your optimal food intake for your personal weight loss goals. Click for more! A ketogenic diet is a high-fat, adequate protein, low carbohydrate diet. It has a lot of health advantages compared to the standard western diet. Most people do keto because of… Read More »

Pregnancy Weight Gain Calculator

You should gain weight gradually during your pregnancy, with most of the weight gained in the last 3 months. Many doctors suggest women gain weight at the following rate: 1 to 4 pounds total during the first 3 months (first trimester) 2 to 4 pounds per month during the 4th to 9th months (second and… Read More »

Commonwealth Fund offers ROI calculator to help target SDOH efforts

To help health systems better understand the impact and cost benefits of their initiatives around social determinants of health, the Commonwealth Fund has created an online calculator to help determine their potential return on investment. WHY IT MATTERSAs more providers and payers understand the critical importance of social determinants for managing the health and wellness… Read More »