Experiencing trauma is incredibly common and it can happen to anyone. As many as 60% of men[1] and 50% of women will go through trauma at some time in their life, whether a car accident, physical assault, or natural disaster. Even if you were not directly involved in the event, it can still affect you… Read More »
We cannot deny it. Our situation is too complicated and full of challenges, to the point that your mental health suffers – you feel you cannot handle the situation anymore. It is hard to come to friends or family, because they are just saying the same things such as “be positive,” “that’s life,” and “it’s… Read More »
Humans are destined to spend the rest of their lives together with the ones that they love. We are given the opportunity to fall in love and be in a relationship with the partner that we choose to be with for as long as we want to. However, there are instances when we feel like… Read More »
McLean Hospital psychologists are enlisting practices traditionally ignored as irrelevant to mental health care — religion and spirituality — as new allies in a program that blends them with counseling in patient therapy. David H. Rosmarin, director of McLean’s Spirituality and Mental Health Program and an assistant professor of psychology in Harvard Medical School’s Department… Read More »
Even though life is often blessed with joy and happiness, it can also present us with difficult moments that are not easy to deal with. It would be great to have the support of others when we are suffering from these problems , whether they concern mental health or substance abuse. If not treated immediately,… Read More »
When you are experiencing problems, either you or with you and your partner, you want to be trying to find the offerings of a professional otherwise you need to get professional psychological counseling. You can most effective try this if you recognize where and the way to get it. Before… Read More »