Tag Archives: Depressed

If You Are Depressed Try Working Out

A recent study  on nearly 267,000 reposted that those who had the highest levels of exercise reduced the chance of developing depression by 17% overall. Another large  study reported on a population of people who were already depressed. They found that exercise training had a significant antidepressant effect. lookbetterlivelonger

Medical News Today: Older adults who drink tea are less likely to be depressed

Previous research has suggested that there is a link between depression and tea drinking. Now, a new study is investigating this relationship further. Depression is common among older adults, with 7% of those over the age of 60 years reporting “major depressive disorder.” Accordingly, research is underway to identify possible causes, which include genetic predisposition,… Read More »

Depressed? The places not to live if you need help

A flagship NHS mental health service is failing patients in one in seven areas of England, research by the BBC shows. People with conditions like depression, anxiety and post-traumatic stress disorder are entitled to psychological therapies, such as counselling. The NHS is meant to successfully treat half of the people it sees. But an analysis… Read More »