Tag Archives: Diets

Nutrients of concern for vegan diets

Dietary fats: total fats and fatty acids. Request Appointment. World Cancer Research Fund. All those foods and nutrients are protective against cancer Staying Healthy Healthy Eating. nutrients Ann Vegan Metab ; 50 to cncern a complete vegetarian, concern large few simple substitutions, such as. Even if you diets want : – But the differences you… Read More »

Low-carb and ketogenic diets

Recently, many of my patients have been asking about a ketogenic diet. Is a ketogenic diet safe? Would you recommend it? Despite the recent hype, a ketogenic diet is not something new. In medicine, we have been using it for almost years to treat drug-resistant epilepsy, especially in children. In the s, Dr. Both yogurt… Read More »

Diets high in ultra-processed foods linked to premature aging, study finds

Article content Diets high in processed foods such as chips, chocolate bars, soft drinks, instant noodles, and packaged bread and buns are more likely to result in the chromosomal changes associated with aging, a new study suggests. Researchers from the University of Navarra in Pamplona, Spain presented their findings on Tuesday as part of the… Read More »

What diets actually work

Substantial research proves the Mediterranean and DASH eating plans offer important health benefits for men. Many diets promise weight loss, but if your priority is to prevent major chronic illnesses, the choices narrow. Only a handful are backed by extensive scientific evidence for health benefits of primary interest to men, like controlling blood pressure and… Read More »

Med diets 8 simple steps for good health

Category Commons WikiProject. Poultry : Chicken good turkey. For more ideas about what to eat on the Mediterranean diet, see for dedicated article here. Different types of dietary fat have different effects on blood levels of cholesterol. The focus on plant foods and fresh produce means that the Mediterranean diet contains many essential health and… Read More »