Tag Archives: Diets

A case study of the expensive diets of Clare stars John Conlon & Podge Collins

It has never been more expensive to fuel up like an inter-county star. Amateur athletes are eating like professional sports stars – and it all adds up when it comes to the weekly shop. Players spend anywhere between €125-150 per week to tick all the boxes marked out by nutritional experts employed by each county.… Read More »

Intuitive Eating: The Not-Diet Diet for People Who Are Sick of Diets – VICE

Maybe you read the widely-shared opinion piece in the New York Times calling on women to “smash the Wellness Industry.” Maybe you’ve heard that we’re in the middle of a “backlash against diet culture,” or that “the latest diet trend is not dieting.” Sounds pretty good, right? That not-diet diet everyone’s talking about is “intuitive… Read More »

The best (and worst) diets for 2020, according to a panel of 25 health professionals – MarketWatch

The experts have spoken — and eaten. U.S. News and World Report on Thursday released its annual ranking from 1 to 35 of the world’s best (and, yes, worst) diets for 2020. A team of 25 panelists of “nationally recognized” professionals in diet, nutrition, obesity, food psychology, diabetes and heart disease named the Mediterranean diet… Read More »

Concerns About Keto Diets

There are many concerns about Keto Diets. The primary one is that these diets eliminate too many healthful foods to be advisable for the general population. This diet may help you lose weight but as with any diet, the weight will come back when you return to your old way of eating. If you are diabetic… Read More »

What to know about low-carb, high-fat diets

A low-carb, high-fat diet involves a person reducing the number of carbohydrates they consume and replacing them with healthful fats. In recent years, this type of diet has become popular among people trying to lose weight. A low-carb, high-fat diet (LCHF) involves using ketones from fat for energy instead of glucose, which comes directly from… Read More »