Tag Archives: enough

Dr Miriam Stoppard: There’s not enough support for long-term virus recovery

Quite rightly we’ve been ­concentrating on saving the lives of thousands of people threatened by Covid right through the pandemic. But with numbers of new cases ­falling, hospital beds emptying, and figures of those who’ve died reassuringly descending, it’s time to turn our ­attention to those stalwart people who did survive and concentrate on their… Read More »

Sex Query of The Week: Is It Okay to Masturbate When You Are Not Having Enough Action with Your Partner During Lockdown?

Masturbation (Photo Credits: Unsplash) Q.  Like many other couples, I am stuck at home with my partner. While I should be having a lot more sex these days because of all the extra time, we are not doing it enough. In fact, we had more sex before lockdown and when things were normal. This makes… Read More »

Am I Getting Enough Zinc?

Learn how to increase your zinc intake naturally. If you’ve been fighting seasonal health issues this winter, you’ve probably noticed that many over the counter remedies for coughs and colds include the ingredient zinc. Research has shown that this nutrient may prove beneficial when it comes to keeping you well, promoting a strong immune response,… Read More »

Screening for Menopausal Depression: Are We Doing Enough?

Recent studies suggest that the burden of menopausal symptoms is greater than generally perceived.  About 80% of women experience vasomotor symptoms (VMS) – hot flashes and night sweats — as they transition into the menopause phase.  For many, the symptoms are manageable; however, a significant proportion of midlife women experience menopausal symptoms that negatively affect… Read More »