Tag Archives: Fatigue

How to Conquer Fatigue and Low Energy

In this interview, Ari Whitten, a return guest, discusses his latest book, “Eat for Energy: How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy.” Whitten has also written an excellent book about infrared light exposure or photobiomodulation as a healing modality, called “The Ultimate Guide to Red Light Therapy: How to Use Red… Read More »

Coronavirus: Europe experiencing ‘pandemic fatigue’

Covid is taking an emotional toll across Europe with rising levels of apathy among some populations, the World Health Organization is warning. Survey data reveals the scale of this “pandemic fatigue”, estimated to have reached over 60% in some cases. Many people are feeling less motivated about following protective behaviours after living with disruption and… Read More »

The Role the Brain Plays in Muscle Fatigue

How much we’re able to voluntarily activate the muscles is dependent upon will power and motivation or physical condition as well as the degree of muscle fatigue. The latter in particular contributes to measurable and noticeable impairments in performance. Muscle fatigue research has for a long time largely been limited to changes in the muscle… Read More »

Alert fatigue a big problem for cybersecurity professionals too

Security operations center analysts are being overwhelmed by alerts, and say their jobs are too busy with chasing down and investigating what are too often false alarms, according to a new report. WHY IT MATTERSThat burnout isn’t without its cost on workforce readiness and staff morale. The survey, from CriticalStart, a security vendor specializing in… Read More »