Tag Archives: Feeling

Feeling anxious or stressed? Uplift your mood with these 3 mindfulness fixes

If your feeling anxious or stressed, Vikings actress and yoga teacher Maude Hirst, suggests three ways you can uplift your mood with these mindfulness fixes Stress and anxiety doesn’t seem to be going away anytime soon given the current coronavirus crisis. According to a survey completed by the Mental Health Foundation, almost three quarters of… Read More »

Feeling dizzy while on keto diet

You can learn more about our panel here. Keto breath. Andrea Boldt has been in the fitness industry for more than 20 years. We will attempt to keep all objectionable messages off this site; however, it is impossible to review all messages immediately. The Keto diet is safe to go on for the most part… Read More »

Coronavirus symptoms: The feeling when you wake up that could be a sign of COVID-19

Coronavirus now affects every walk of life with people being told to stay at home, self-isolate and monitor any unusual symptoms. The most common and well-known symptoms of coronavirus includes fever, cough and shortness of breath. There have been other reported signs such as loss of taste and smell or even possibly a loss of hearing. There… Read More »

Vitamin D deficiency symptoms: Experiencing this feeling is a warning sign

The authors suggested that the findings could be due to the potential direct effect of vitamin D on the brain. Given the structural and functional brain changes seen in late life depression, vitamin D may act as a defence against cognitive decline. Commenting on the findings, senior author of the study, and research fellow with… Read More »