Tag Archives: Good

Giving Thanks Does Your Body Good

Focusing on gratitude has become a growing trend in recent years,1 and for good reason. There’s a lot of stress, illness and unhappiness in the world, and gratitude is an effective remedy for all of these — and it’s free. For example, research shows that gratitude:2,3,4,5 Alters your brain in a number of beneficial ways… Read More »

Wearables Are Good For Older People, Too — The Latest From Laurie Orlov

The COVID-19 pandemic accelerated a whole lot of digital transformation for people staying home. For digital natives, that wasn’t such an exogenous shock. For older people who are digital immigrants, they will remember their initial Zoom get-together’s with much-missed family, ordering groceries online in the first ecommerce purchase, and using telemedicine for the first time… Read More »

What Vitamin is Good for Breast Health?

Learn what vitamin is good for breast health. Supporting healthy breast tissue is no longer a taboo topic. Many breast cancer awareness programs have been successful in teaching women the importance of regular health screenings and at-home self-checks. In addition to screenings, there are many ways to support breast health, including lifestyle changes like diet… Read More »

No sugar diet good or bad

Sugar is sugar preferred fuel for the bacteria that loves to cause cavities, plaque, and bad breath in your mouth so cutting back may diet your dental bills quite a bit. Porridge oats are cheap and contain vitamins, minerals and fibre. For example, if you have ml of orange juice and ml smoothie in one… Read More »