Tag Archives: Heart

Paleo diet and heart health

A paleo diet is a dietary plan based on foods similar to what might have been eaten during the Paleolithic era, which dates from approximately 2. A paleo diet typically includes lean meats, fish, fruits, vegetables, nuts and seeds — foods that in the past could be obtained by hunting and gathering. A paleo diet… Read More »

Diet soda heart disease women

While science continues to explore the connection, Americans are turning more and more to water and other non-calorie beverages, according to the Beverage Marketing Corporation, a data and consulting group. Shopping big stores eg Costco, Sams, Target, Walmart,etc. Which is tough because when you drink this much pop, the withdrawal is nothing to laugh at.… Read More »

Heart Attack Signs for Women [INFOGRAPHIC]

The risk of middle aged women getting cardiovascular disease such as stroke, heart failure and heart attack could be reduced by the lowering of blood pressure. Researchers determined that high systolic blood pressure in middle-aged and older women is a strong risk factor for cardiovascular issues.[1] The percentage of potentially reversible as well as preventable… Read More »