4 Ways to Improve Your Eyesight 4 Ways to Improve Your Eyesight : When it comes to health and wellness, our vision usually takes a backseat to everything else. However, our vision is the sense that we rely on the most. Therefore, we must take all measures to ensure that our eyesight remains in excellent condition.… Read More »
Over the Fit Summer series we chatted about the diet industry being lucrative and it’s true. A study has shown that on average it will cost a person €90 to €180 to lose two pounds while attending a slimming group. hen we consider the multiple attempts people make, some end up spending thousands of euro… Read More »
This article is sponsored by the Dragon Ambient eXperience at Nuance. The exam of the future has arrived with clinical documentation that writes itself. Recently, I participated in a virtual webinar, “How AI technologies improve the patient experience,” along with Dr. Jesse Affonso, orthopedic surgeon at Cape Cod Orthopedics. We discussed the difference between patient… Read More »
Recently I had the chance to have dinner with our National Rural Health Commissioner, Professor Ruth Stewart. Among many topics of conversation was the average life expectancy for Australians. We are at an all-time high with life expectancy at birth currently sitting at 82.8 years. That sounds like great news but this data can be… Read More »
“The Immunity Fix: Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life” is a new book written by James DiNicolantonio, Pharm.D., with whom I co-wrote “Super Fuel,” and Siim Land, an esteemed biohacker and author of “Metabolic Autophagy.” In it, they review how to improve and regulate your immunity… Read More »
A study has made an important discovery as to why the elderly can retain listening skills as well as reduce the chances of age-related cognitive decline by playing a musical instrument. This discovery could help with developing brain rehabilitation therapies by way of musical training.[1] It was discovered that learning how to play sounds with… Read More »
If you want to keep your joints healthy for the longest time possible, you should take care of them from a very early age but it’s never too late to start. The best is to look after your joints holistically which includes keeping the whole body in harmony as well. A healthy diet and active… Read More »