Tag Archives: Into

How to get more fat into keto diet

Updated Sep 8th, — Written by Craig Clarke. Medical review by Dr. Fat is a key component of the ketogenic diet. In fact, how much fat on keto in your diet will determine whether you achieve your goals or struggle to get the scale moving. For example, If you eat too much fat, then your… Read More »

After Lockdown, Ease Back Into Exercise

News Consumer News After Lockdown, Ease Back Into Exercise SUNDAY, Aug. 2, 2020 — If you’re getting back to a fitness program or gym after spending months in lockdown, be careful not to hurt yourself, a sports medicine expert urges. “One of the most common reasons people get injured is because they overexert themselves when… Read More »

Dr. Fauci says coronavirus vaccine likely won’t be ‘widely’ available until several months into 2021

Dr. Anthony Fauci, director of the National Institute for Allergy and Infectious Diseases, testifies before the Senate Health, Education, Labor and Pensions (HELP) Committee hearing on Capitol Hill in Washington DC on June 30, 2020 in Washington, DC. Kevin Dietsch | AFP via Getty Images White House coronavirus advisor Dr. Anthony Fauci said Friday that… Read More »