Tag Archives: Know

World Contraception Day 2020 Myths and Facts: From Hormonal Contraceptives to Birth Control Here’s What You Should Know

Every year World Contraception Day is observed on September 26 to spread awareness about different methods of contraception and birth control.  Every year worldwide campaigns take place with a  vision where every pregnancy is wanted. However, still, in a lot of places around the world, methods of contraception, birth control and sexual health is a… Read More »

Gyms are open, but are they safe in the age of COVID-19? Here’s what you need to know

Article content continued What about masks? In most regions, staff are required to wear masks, but they are not required while working out. In Alberta, Nova Scotia and Ontario, masks must be worn in between workouts and when entering and exiting the gym. In Saskatchewan, Prince Edward Island, Newfoundland and Labrador, New Brunswick, Manitoba and… Read More »

Hepatitis Day 2020 Date, Theme & Significance: Know More About the Liver Condition and Its Tests

Every year World Hepatitis Day is observed on July 28 to raise awareness about the liver disease. Hepatitis is fatal and claims about 1.4 million lives every year. The inflammation disease of the liver can be self-limiting sometime but can even progress to fibrosis aka scarring, cirrhosis or liver cancer. According to the World Health… Read More »

Has COVID-19 ended gyms as we know them? One fitness expert has seen the future, through Zoom

Article content continued COVID-19 has made us rethink what it is we get out of going to the gym. It’s not simply access to equipment — if it were, people spending thousands of dollars a year on cycling classes could opt instead for a stationary bike and get it done at home. “People need to be… Read More »

Do We Actually Know What We Should Eat?

I would like to believe that we Americans actually know what we should eat for a healthy diet. If that is true then why are so many Americans obese and why are so many in poor health because they are over eating the wrong foods?   It is a fact that mass production and marketing… Read More »