Tag Archives: Know

World Pakhala Divas 2020: Know The Significance of Celebrating This Popular Odia Dish (Watch Recipe Video)

Pakhala divas (Photo Credits: Wikimedia Commons) India is a land of diversity, from language, culture to the cuisines that come with it, each state in the country has its distinct identity in some way. As the cultural celebrations differ so do the festivities organised within. A one of a kind celebration around a food item… Read More »

Bipolar Disorder in Teens and Young Adults: Know the Signs

Bipolar disorder is a mental disorder that causes unusual shifts in mood, marked by episodes of mania and depression. Common Signs & Symptoms of Mania Showing intense happiness or silliness for a long time Having a very short temper or seeming extremely irritable Talking very fast or having racing thoughts Having an inflated sense of ability, knowledge,… Read More »

Know the Symptoms of COVID-19

Editor’s Note: For the latest updates on the 2020 coronavirus outbreak, see our news coverage. March 10, 2020 — As testing for COVID-19 expands, cases are being picked up across the U.S., confirming what disease experts have predicted: that the virus has been here for some time and is making people sick. That can make… Read More »

Take the Quiz: How Much Do You Know About Coaching Postpartum Women?

Let’s be honest: Coaching women in the postpartum period requires a unique set of knowledge and skills. Women who are postpartum have not only just “grown” a human, but birthed that human and been thrown into the demanding role of motherhood. They may struggle with… Pelvic organ prolapse Diastasis recti Postpartum depression Incontinence C-section recovery… Read More »

Having trouble sleeping: What to know

Sleeping difficulty refers to difficulty falling asleep, difficulty staying asleep, or waking up too early. Low quality sleep and a lack of sleep can both negatively affect a person’s health. Chronic sleep loss can even lead to headaches, excessive fatigue, and cognitive impairments. Sleeping difficulties may occur due to lifestyle factors, poor sleep hygiene, or… Read More »

What to know about RSD

Reflex sympathetic dystrophy (RSD) is a nerve disorder that affects pain regulation. Doctors now refer to RSD as “type 1 complex regional pain syndrome” or “complex regional pain syndrome (CRPS) 1.” People with RSD feel excessive pain, usually in their limbs or extremities. They may also experience changes in body temperature, unusual sweating, a decreased… Read More »