We have stated in our books that a person has two ages. The first is that persons chronological age. The other is the physiological age. If you follow a good program of exercise, nutrition and stress management it is possible look and feel better than your calendar age. This is one of the reasons that… Read More »
The Queensland Teachers Union will meet in the evening to consider strike action if the Queensland government does not shut down schools by Wednesday. QTU president Kevin Bates says the Palaszczuk government’s decision to keep schools open is untenable in light of Victoria and the ACT shutting down their institutions on Tuesday. He says the… Read More »
Stick on the kettle. Listen up tea lovers, as new research has shown that regular tea consumption is linked to a longer and healthier life. The study as reported in the European Journal of Preventive Cardiology, found that drinking tea at least three times a week can lower the risk of cardiovascular disease and improve… Read More »
The greatest threats to life expectancy, such as heart disease, usually come as a result of unhealthy lifestyle decisions. Heart disease is a major cause of death both in the UK and worldwide yet it is largely preventable if measures are taken to avert the risk. Eating a healthy, balanced diet plays a key role… Read More »
Youthfulness, vitality and a long, prosperous life have been sought after throughout human history. And now, it seems scientists may have discovered one of the keys to turning back the hands of time. Researchers from Arizona State University and Texas A&M University have made a breakthrough discovery in plant DNA that could lead to stopping… Read More »
Studies have found that a long lifespan may be linked to a number of factors with genetics being one of the main ones. One study from the Albert Einstein College of Medicine looked at 500 individuals who had lived to 95 or older and identified common genotypes, rather than lifestyle variables, that caused them to… Read More »
But that’s not Loma Linda’s only wellness claim to fame. This city of 21,000 is one of the five original blue zones, regions in the world where people live longest and are the healthiest. In fact, the people in this community tend to live eight to 10 years longer than the average American. Experts say… Read More »