Tag Archives: Month

Three month diet to lose 20 pounds

At my heaviest, I was around In the past year, I got really serious about losing weight and began working out daily. Visit the writer at But eventually the number on the scale wasn’t dropping as drastically. Foods that Burn Fat. Even though I had bad days, weeks, or even months, I picked myself up,… Read More »

3 month transformation no diet female

In two years, Stacey went from CrossFit obsessed left to entering into the world of powerlifting and counting macros right. She lost 15 pounds and about 5 percent body fat, but that fitness transformation didn’t happen overnight. The now-trainer and Insta star used to find weights intimidating so she stuck to cardio classes. But once… Read More »

LGBTQ Pride Month 2020: List of Virtual Pride Events With Dates and Website Links That is Set to Take Place Amid Pandemic!

Representational Image (Photo Credits: unsplash.com) June marks Pride Month in the United States of America. The month-long observation is marked to commemorate the Stonewall Riots in New York City (NYC) in 1969. Long parades, celebrations, joyous festivals, workshops, picnics and parties are all principal components of LGBTQ+ Pride Month. NYC hosts Pride Parade during this… Read More »

Can yoga reduce weight in a month

Many of these activities do not burn a ton of calories alone. Strive for a healthy, low-calorie diet, that is rich in whole grains, fruits, vegetables, and lean meats. You’ll be able to lose a considerable amount of weight and make great progress on your weight and health goals. Every building has got a very… Read More »

When is migraine awareness month

No medication has helped to relive my symptoms which include much more than pain. Are the pain blocks still prividing some relief? Has anyone else experienced this with their migraines? How to Relieve Migraine Pain Causes of migraine pain are not well understood. All the information on this blog is when is migraine awareness month… Read More »