Tag Archives: Mood

Feeling anxious or stressed? Uplift your mood with these 3 mindfulness fixes

If your feeling anxious or stressed, Vikings actress and yoga teacher Maude Hirst, suggests three ways you can uplift your mood with these mindfulness fixes Stress and anxiety doesn’t seem to be going away anytime soon given the current coronavirus crisis. According to a survey completed by the Mental Health Foundation, almost three quarters of… Read More »

Vitamin B12 deficiency symptoms: The peculiar sign in your mood to watch out for

Vitamin B12 is a nutrient that helps keep the body’s nerve and blood cells healthy and helps make DNA, the genetic material in all cells. If your B12 levels are low, these vital functions become the first casualties. The disruption to the nervous system is particularly acute. The nervous system sends messages back and forth… Read More »

Got the winter blues? Try these 7 mood boosters from this world leading eco-spa

This incredible new eco-spa is designed for fast-track relaxation. Here’s what Sharon Walker learnt on her visit There really cannot be a more beautiful place for a relaxing spa break than the new Lefay Resort and Spa Dolomiti, in Italy’s Alpine ski resort of Pinzolo. Absolutely everything here is designed to ease you back into… Read More »

Lithium and Anticonvulsant Mood Stabilizers: No Higher Risk for Adverse Pregnancy Outcomes

For women with bipolar disorder, choosing whether to maintain or discontinue treatment with a mood stabilizer during pregnancy is challenging.  This is a process which requires careful and thoughtful consideration, weighing the risk of adverse outcomes associated with exposure to a particular drug against the risk of recurrent illness in the setting of medication discontinuation.… Read More »

Ashwagandha 1300mg Made With Organic Ashwagandha Root Powder & Black Pepper Extract – 120 Capsules. 100% Pure Ashwagandha Supplement for Stress Relief, Anti-anxiety & Adrenal, Mood & Thyroid Support

Ashwagandha is an ancient ayurvedic herb that is known for its adaptogenic activity to help reduce stress and depression, promote anxiety relief, optimize adrenal health and thyroid support, boost the immune system, balance hormones and increase energy levels. Our organic ashwagandha capsules deliver the highest potency available in the market as they are made with… Read More »