Tag Archives: Poses

Yoga Poses for Cancer Recovery

Yoga is a highly rated post-surgery cancer care technique. Every cancer survivor will choose to talk with their doctor about the best practices for their unique condition. As a trainer, your best shot lies in offering standard practices. In that case, have a credible tech company such as Gymcatch install a fitness instructor software to… Read More »

3 naked yoga poses to try with your partner

Want to heat things up with your partner this Valentine’s Day? Try naked yoga. “It’s a way to change the lens — to see you and your lover’s body as something sacred,” says Candice Leigh, the yogi behind Naked Yoga Therapy. In her stripped-down practice, couples disrobe and do connection exercises, including conscious touching, eye… Read More »

How long to hold yin yoga poses

A timer can also ensure that both sides of the body get the same amount of time, which results in feeling delightfully balanced. There should be no pain at the first or any other edge, yet there may be some discomfort. A more meditative approach to yoga, its goals are awareness of inner silence, and… Read More »

Medical News Today: This herbal supplement ‘poses a public health threat’

Kratom, which is a plant-derived supplement, is growing in popularity. A new report provides further evidence of its adverse effects and calls for more research. Kratom’s rise in popularity is concerning. Kratom is an extract from the tropical tree Mitragyna speciosa, a relative of the coffee plant. Historically, manual laborers in Southeast Asia have used… Read More »

Anti-vaxxer disinformation poses threat to the life-saving power of vaccinations

Is there any impulse more fierce than a mother’s or father’s to protect their child from harm? And is there any political act more cynical than weaponising that parental bond to spread fear, chaos and mistrust among enemies? Yet in the increasingly toxic debate over whether children should be vaccinated against infectious diseases, little lives… Read More »