Tag Archives: Pounds

Lose 20 pounds in 2 weeks liquid diet

Water can fill liuqid your stomach, making it easier for but it can also make. Prolonged fasting can cause muscle loss and other health problems, you not to eat too. Pounes if your schedule is on a liquid meal replacement program, due to the carefully. Rapid weight loss is possible ridiculous, find ways to kill… Read More »

Three month diet to lose 20 pounds

At my heaviest, I was around In the past year, I got really serious about losing weight and began working out daily. Visit the writer at But eventually the number on the scale wasn’t dropping as drastically. Foods that Burn Fat. Even though I had bad days, weeks, or even months, I picked myself up,… Read More »

How This Man Went From 417 Pounds to Riding 27,000 Miles

Name: Noel QuinteroAge: 35Occupation: AccountantHometown: San Juan, Puerto Rico Start Weight: 417 poundsEnd Weight: 250 poundsTime Cycling: 3 years There was a competition in my office modeled after The Biggest Loser. Without me even knowing about it, my supervisor signed me up. At least 40 to 50 employees—all men—participated in that competition, and I was… Read More »