According to recent research,1,2 eating what amounts to a little over 60 grapes a day for two weeks can help protect your skin against sunburn. In the study, 29 volunteers were fed 70 grams of grape powder a day for two weeks, or the equivalent of three,126-gram servings of fresh grapes a day, with a… Read More »
Nutrition starts in the mouth. If you have poor oral health or have mouth sores, ingesting food may be difficult. And if you can’t eat properly, you won’t be able to sustain your body’s nutritional needs. While following the popular ‘regular exercise and healthy diet’ advice always helps, there are specific foods that may help… Read More »
Learn 4 amazing summer skin care secrets! Your skin is the largest organ in your body, with an average of 20 square feet per person. In the summertime, our skin is exposed as we wear less clothing to cope with the heat. Although sunlight and time spent outdoors is fantastic for your mental and physical… Read More »
If there were ever two words you wouldn’t want to hear in the same sentence, it’s baby and bleach. So many horrible thoughts probably just ran through your head, but according to an expert, bathing your baby in bleach could actually be really good for them. In a post on the Instagram account @tinyheartseducation, a… Read More »
The secret to healthier skin and joints may reside in gut microorganisms. A study led by UC Davis Health researchers has found that a diet rich in sugar and fat leads to an imbalance in the gut’s microbial culture and may contribute to inflammatory skin diseases such as psoriasis. The study, published in the Journal… Read More »
Raise your hand if you always keep setting powder in your bag for touch-ups throughout the day, oooor if you laugh at the idea of cream makeup formulas, oooor if you could fill up an entire oil-blotting sheet in one swipe? Yeah? Both hands raised right now? Then here’s a fact you probably already knew:… Read More »
For patients who have experienced certain common types of stroke, a small chip inserted under the skin may help physicians predict their likelihood of experiencing a second stroke, and therefore their likelihood of benefiting from preventive therapy. The findings come from a recent clinical trial published in the Journal of the American Medical Association and… Read More »