Tag Archives: Sleeping

Having trouble sleeping: What to know

Sleeping difficulty refers to difficulty falling asleep, difficulty staying asleep, or waking up too early. Low quality sleep and a lack of sleep can both negatively affect a person’s health. Chronic sleep loss can even lead to headaches, excessive fatigue, and cognitive impairments. Sleeping difficulties may occur due to lifestyle factors, poor sleep hygiene, or… Read More »

16-year-old activist at the March for Life: 14-hour bus rides, sleeping in church basements, and Baby Yoda

Anjelina Dushaj, 16, traveled over 14 hours from the Detroit suburbs to attend the March for Life in D.C. for the fifth time on Friday. 16-year-old activist Anjelina Dushaj. (Graeme Jennings/Washington Examiner) Even after a night of limited sleep on the bus, breakfast at the Ronald Reagan Center at 7 a.m., and early Mass at… Read More »

Can antidepressants keep you from sleeping

Anxiety and discomfort, see the patient information leaflet that comes with it. Or pickled foods, treating restless legs syndrome with specific medication or sleep apnea with a special mask can markedly improve quality of sleep. I was eating pasta on my couch – struggled with jumpy muscles and stomach pain. Elderly people are vulnerable because… Read More »