Tag Archives: Strategies

Essential Reads: Strategies for the Prevention of Postpartum Depression

Postpartum depression (PPD) is a relatively common problem, affecting between 10% and 15% of women after delivery. Although it is difficult to reliably predict which women in the general population will experience postpartum depression, it is possible to identify certain subgroups of women who are at increased risk for postpartum affective illness. For example, women… Read More »

Simple Strategies That Will Improve Your Immunity

“The Immunity Fix: Strengthen Your Immune System, Fight Off Infections, Reverse Chronic Disease and Live a Healthier Life” is a new book written by James DiNicolantonio, Pharm.D., with whom I co-wrote “Super Fuel,” and Siim Land, an esteemed biohacker and author of “Metabolic Autophagy.” In it, they review how to improve and regulate your immunity… Read More »

The Latest You: Splendor Strategies

When you think of attractiveness, can you just view it as an issue that helps make your commute get a lot longer? In that case, then you will have a quite narrow look at the topic. Attractiveness is a whole lot more than that and it can be customized to ensure that it performs with… Read More »