Tag Archives: Stressed

Parents with kids in virtual school are more stressed, some use drugs and alcohol to cope, CDC study shows

A student raises her hand in her virtual classroom at the Roxbury YMCA in Boston on Sept. 21, 2020. Suzanne Kreiter | Boston Globe | Getty Images Parents with kids stuck home during the pandemic will tell you how stressed they are, but now the CDC has scientific evidence that virtual schooling is taking a… Read More »

Feeling anxious or stressed? Uplift your mood with these 3 mindfulness fixes

If your feeling anxious or stressed, Vikings actress and yoga teacher Maude Hirst, suggests three ways you can uplift your mood with these mindfulness fixes Stress and anxiety doesn’t seem to be going away anytime soon given the current coronavirus crisis. According to a survey completed by the Mental Health Foundation, almost three quarters of… Read More »