Tag Archives: This

‘This is NOT a blip’: COVID-19 cases are accelerating in Canada. Should we be worried?

Article content continued With schools starting back up again and businesses largely open, the challenges are more difficult than in March or April, because we’re starting at a baseline of greater exposure risk, he said. “And I think people really need to recognize that.” In March, there was a “captive sense of fear” and dread,… Read More »

This Guy Shared the Secrets to His Remarkable 8-Year Calisthenics Transformation

Practicing calisthenics for nearly a decade means learning a lot along the way, and this certified pro is spilling his secrets. In a recent video, Tom Merrick of the YouTube channel Bodyweight Warrior celebrated eight years of crushing calisthenics by sharing the lessons he’s learned along the way. Merrick says his success boils down to… Read More »

SA unlikely to move on borders this week

South Australia will look for 14 days of no community transmission in NSW before lifting COVID-19 border restrictions for people travelling from that state. Premier Steven Marshall says while the number of cases in NSW is coming down the headline figure is not critical in terms of lifting the existing quarantine requirements. He says local… Read More »

‘The Braid Up’: Exactly How to Create This Stunning Freestyle Stitch Bun

In case you need another reminder, fall is riiiight around the corner. That means Labor Day weekend is approaching, so you should probably start thinking about your end-of-summer look (you know, for that small BBQ or socially distanced picnic you have on your calendar). And if you need a little inspo, our hair guru, Stasha… Read More »

What are flu symptoms this year

For a person who is generally healthy, the flu is not typically dangerous. Sometimes people say that they have a “flu” when they really have something else. These drugs also help reduce the severity of symptoms and prevent serious health complications related to the virus. Does Oscillococcinum Work for the Flu? Testing for the flu.… Read More »

This CrossFit Athlete Set an Unofficial World Record for the Memorial Day Murph Challenge

Monday saw fitness enthusiasts all over the country take part in CrossFit’s annual Memorial Day Murph Challenge, a physically grueling WOD named for Navy Lieutenant Michael Murphy that honors the lives of service members lost in combat. The Murph consists of a 1-mile run, 300 squats, 200 pushups, 100 pullups, and another 1-mile run. On… Read More »