Healthista Editor Olivia Hartland-Robbins spoke to Lovehoney expert Sarah Mulindwa, presenter of Channel 4’s The Sex Clinic to find out 8 health benefits of masturbation and how to maximise self-love pleasure this Masturbation May For women, masturbation is essential. It helps us find out what turns us on in order to make the most of… Read More »
Sharing my tips for how to get in great workouts even while you have a hand injury. As ALWAYS, talk with your doctor about resuming or starting any exercise routine, particularly if you’re injured. Hey friends! I’m BLOWN AWAY by your Summer Shape Up excitement! Hundreds of you have already signed up and this challenge… Read More »
Leg cramps can be quite painful; painful enough to wake you up in the middle of the night or halt you during a run. Muscle cramps are caused due to an involuntary contraction in one or more of your muscles. While they are majorly harmless, leg cramps can temporarily affect your action. In this article,… Read More »
If you’re like me, you’re pretty much a novice in the kitchen. I’ve got the necessary instructions down and can follow a recipe, but I actually have no idea what I’m doing when I’m doing it. It’s difficult to understand the functionality of cooking and what food needs to be chef-quality good. What are they… Read More »
Hi hi! Happy Wednesday! I hope you’re having a great week. Thank you so much for your feedback on yesterday’s HIIT and strength workout! Check it out here if ya missed it. Today I have an exciting episode of the podcast. I’m chatting with my good friend Ron! OG blog readers may remember my Valdosta… Read More »
Learn mental health tips for kids to support them through challenges. It’s evident that 2020 has not been an easy year for families, and kids especially have struggled with the grief and uncertainty caused by living through a pandemic. While some families have banded together this year, others have become more acutely aware of issues… Read More »
More and more women are starting to come out in the closet. Still, not much is known about tier sexual activities, and people are wondering, “How does lesbian sex work?” This article explores how two lesbians have sex,, as well as exploiting the different myths about lesbians and debunking them. What is a lesbian sex… Read More »