Tag Archives: Type

Study Shows How This Type of Exercise Can Slow Parkinson’s

Engaging in the gentle exercise of tai chi may be a simple way to manage the symptoms of Parkinson’s disease and slow disease progression over time. While drug treatments are typical first-line treatments, nondrug options, including physical exercise, may improve quality of life while resulting in less need for prescription drugs.1 Not only is tai… Read More »

Diabetic diet for type 2

Back to Type 2 diabetes. There’s nothing you cannot eat if you have type 2 diabetes, but you’ll have to limit certain foods. You should go for a regular diabetes check-up once a year to make sure your blood pressure and cholesterol blood fats are OK. Physical exercise helps lower your blood sugar level. You… Read More »

Diet recommendation for type 1 diabetes

Resistant starches are completely fermented in the colon. For individuals whose daily insulin dosing is fixed, a consistent pattern of carbohydrate intake with respect to time and amount may be recommended to improve glycemic control and reduce the risk of hypoglycemia. Starch is a form of sugar that naturally occurs in many common vegetables, such… Read More »

Proper diet for type 2 diabetes

Millions of readers rely on HelpGuide for free, evidence-based resources to understand and navigate mental health challenges. Please donate today to help us protect, support, and save lives. People with diabetes have nearly double the risk of heart disease and are at a greater risk of developing mental health disorders such as depression. But most… Read More »