Tag Archives: Vitamin

Unique Health Benefits of Vitamin E

Researchers have discovered that vitamin E comes in eight different forms but only one appears to meet human requirements, according to the National Institutes of Health.1 Some foods are a natural source of vitamin E, which is the name for this group of fat-soluble compounds. Each of the eight forms has some level of biological… Read More »

Vitamin B12 deficiency symptoms: Three warning signs on your feet to watch out for

Vitamin B12 is a nutrient that supports the body’s vital functions by helping keep the body’s nerve and blood cells healthy and helping to make DNA. The nutrient’s contribution is easily overlooked if you are getting enough of it but low levels can have a pernicious effect on the body. Many of these effects can… Read More »

What Vitamin is Good for Breast Health?

Learn what vitamin is good for breast health. Supporting healthy breast tissue is no longer a taboo topic. Many breast cancer awareness programs have been successful in teaching women the importance of regular health screenings and at-home self-checks. In addition to screenings, there are many ways to support breast health, including lifestyle changes like diet… Read More »

Vitamin D Deficiency Linked to Metabolic Changes in Patients with Lupus: Study

London, March 27: Patients with lupus are more likely to have metabolic syndrome and insulin resistance – both factors linked to heart disease – if they have lower vitamin D levels, a new study has revealed. Researchers believe that boosting vitamin D levels may improve control of these cardiovascular risk factors, as well as improving… Read More »