Walking is an excellent form of physical activity for which your body was designed. But depending on your fitness level, you may find that you’re looking for more of a challenge. Rucking is one way to take walking up a notch. It involves walking while wearing a weighted pack or vest. The extra effort required… Read More »
Over the Fit Summer series we chatted about the diet industry being lucrative and it’s true. A study has shown that on average it will cost a person €90 to €180 to lose two pounds while attending a slimming group. hen we consider the multiple attempts people make, some end up spending thousands of euro… Read More »
The Coronavirus Outbreak liveLatest Updates Maps and Cases Vaccine Rollout Outdoor Mask Guidance Vaccines and Virus Variants Holly Elgison and her husband, Len Schillaci, a mixed vaxxed couple in Valrico, Fla.Credit…Zack Wittman for The New York Times SectionsSkip to contentSkip to site index What Do Women Want? For Men to Get Covid Vaccines. As the… Read More »
Graduates participate in Howard University’s 146th commencement exercises on May 10, 2014 in Washington, D.C. (Photo by Allison Shelley/Getty Images for DKC) Growing up poor or first-gen in America means that you were likely sold the ‘American Dream’ myth — education as the only key to financial freedom, more degrees equals more money, and the… Read More »
Author Anselm Anyoha Published February 26, 2021 Word count 457 It seems that everybody wants to lose weight unless they are as lean as a chalkboard. Hopefully, my weight loss story will inspire you to achieve your own weight loss goal. For readers who do not know, I am a physician—a pediatrician, precisely. I’ll just… Read More »
Sound comes to you through your ears, but it’s your brain that makes those sounds meaningful to you. If you have hearing loss, hearing aids and other devices will amplify sounds to make it easier to hear. However, your brain may still be struggling to interpret what you’re hearing, especially if you have age-related hearing loss. … Read More »
A survey of nurses caring for children with heart problems has revealed that more than half are emotionally exhausted. The analysis, presented today at ESC Congress 2020, also found that good working environments were linked with less burnout. “Nurses’ wellbeing is central to ensuring the best outcomes for patients,” said study author Dr. Annamaria Bagnasco… Read More »