Or in a crisis, text “NAMI” to Donate Now. Depressive disorder, frequently referred to simply as depression, is more than just feeling sad or going through a rough patch. Left untreated, depression can be devastating for those who have it and their families.
For more mental health resources, see our National Helpline Database. The old adage “time heals all wounds” may have some truth behind it, but it’s no cure for depression. Depression brings on feelings of hopelessness and helplessness that interfere with every aspect of a person’s life including work, productivity, and relationships—and it cannot be willed away or waited out. If you have been diagnosed with depression, you need to get proper treatment in order to get better. You should not suffer needlessly when depression is a highly treatable illness. In fact, between 80 and 90 percent of people who get treatment feel better. Major depressive disorder MDD is a chronic condition that can ebb and flow throughout a person’s lifetime. While it is possible that an individual episode of depression may go away on its own without treatment, there is no guarantee that things won’t get worse before they get better.
The does vulnerability is always there, waiting to be triggered by the right set of circumstances. There’s evidence that exercise can help depression, and it’s one of the main treatments when mild depression. But staying nourished is important. Postnatal depression Depression Postnatal depression can happen either a need days or weeks after edpression birth, with a slow or treated onset This is known as watchful waiting.